Can you actually grow taller with stretches?

Can you actually grow taller with stretches? I think to an extent, but not significant. I tried this technique but it didn't work. That's just from my experience. Although it's true that you are taller right after you wake up because your backbone has not shrunk by the gravity yet. So I guess if you stretch, you are not actually growing taller but you are just stretching your spine to the extent they can.